Top self-discipline: go to bed early, make more money when you are free, and study hard at ordinary times.

/August 2022

what is self-discipline?

there is such an answer on the Internet:

"the healthiest self-discipline is to go to bed early, the most practical self-discipline is to make money, and the most abundant inner self-discipline is reading."

it is true.

go to bed early to support your health, earn money to support your family, and read books to support your brain.

insist on doing these three things well, and you have surpassed most people.


go to bed early

self-media man @ Liang Shuang talked about his own experience.

for a while, she published a new book. She was under a lot of pressure and was busy with her work.

when I go home every day, although I am physically and mentally exhausted, I still have to call my partner to discuss the promotion of the new book.

in order to speed up the progress of work, even if you are too sleepy to open your eyes at night, you have to cheer up and support hard.

occasionally stealing from time to time can also lead to a strong sense of guilt that it may be a drag on the entire publishing team.

staying up late for a long time, not only did not bring efficient work, but broke her like a domino.

A migraine that had not stirred up for a long time found her, and her tonsils, which had not occurred for a long time, were frequently inflamed.

the whole person is impetuous, the article written is not satisfied, and then urgently wants to continue to write.

finally, she felt that it would not work like this and that something had to be changed.

so she canceled all her to-do list, muted her cell phone and went to bed early every day.

after waking up the next day, she went out to climb the mountain. The clear air in the mountains refreshed her, quickened her heartbeat and helped her unload the excess pressure.

persisted in this way for a period of time. Not only did I feel much better, but I was also inspired when I was writing, and the work was completed smoothly one after another.

during the day, we work hard to make a living, and only at night can we have a chance to catch our breath.

the pressure of life, the troubles of work, and the bad feelings will all be the reasons for sleepless nights.

but you will find that staying up late not only won't solve any problems, but will greatly reduce your mental state for a long time.

nothing to go to bed early, give the body a little time to take a nap, leave a leisurely attitude to life.

take care of yourself so that you can pursue the future you want to pursue with enthusiasm.


make more money when you have time

as the old saying goes: you don't know the warmth of human feelings until you are down, and you don't know the world until you have no money.

the sadness of adults is best felt when they have no money.

in the past two years, "Internet celebrity professor" Dai Jianye has become an unexpected hit on the Internet because of his humorous teaching style.

after he became popular, he was invited to appear on the show and give a speech.

once, in the middle of the lecture, a listener suddenly stood up and asked him confidently:

"I admit that your class is very good, but do you have the character and demeanor of a scholar when you walk around for money?"

Dai Jianye, who has always been gentle and gentle, was silent and replied,

"my wife has a box of anti-cancer drugs worth 50000 yuan. How many boxes of medicine can I buy at that salary?"

you criticize me for having no literati character, but if I lose my wife, what do I want the literati character to do? "

in the end, Dai Jianye could not hide his grief and burst into tears.

in fact, he also rejected these business activities at the beginning, and it was a small thing that deeply touched him and completely changed his mind.

one day, Dai Jianye rushed to the hospital to visit his wife, who was being treated for cancer, and found her lying on the ground looking for a medicine she had accidentally lost.

after searching for a long time, I couldn't find it, and finally burst into tears.

she is distressed about the pills that cost 1000 yuan a pill, and what is even more distressing is that her husband has to be busy for her at his age.

Dai Jianye, standing at the door of the ward, witnessed this scene and was very sad.

he comforted his wife that it was just a pill, what a big deal.

as soon as I turned around, I dialed the TV station and accepted the invitation to give a speech that had been rejected before.

there is a question on the Internet: "people, why do we have to try to make money?"

the high-praise answer poked many people's tears:

"I work hard to make money, not because I love money so much.

but in this life, I don't want to be inferior to anyone because of money, and I don't want to embarrass anyone because of money.

I work hard to make money, just hope that when my parents are old, I will be able to share;

when my children need it, I will not run out of money.

I will not be helpless when my lover is sick. "

Yes, when life comes with disease, disaster and embarrassment, we realize that it is really impossible to move without money.

money is the strength to live in the world. It can give you freedom, dignity and sense of security.

only by working hard to make money, can you make yourself and your family live a more decent life.

nothing less hypocritical, free to make more money, is the highest level of self-discipline of an adult.


I have read this sentence:

Bai Yansong once told two stories about his reading in his speech.

the first thing happened at the age of 25.

at that time, he had just served asThe host of "son of the East" interviews social elites and celebrities every day.

in the process of communicating with these successful people, he gradually developed a sense of inferiority, and became confused and at a loss at work.

coincidentally, a producer in the program group is watching Zeng Guofan. In his spare time, Bai Yansong also likes to borrow it and read it.

and when he was about to finish reading the book, he suddenly felt that he had grown up a lot.

he realized that life should return to the heart, should not look at the world in terms of simple right or wrong, win or lose, but also have the courage to face new challenges.

standing on the stage again, in the face of those outstanding "sons of the East", he completely accepted his shortcomings and became more calm and firm inside.

the other thing is at the age of 32.

at this time, Bai Yansong is already quite famous on CCTV, and countless spotlights hang over him.

but behind the seemingly glamorous, only he knows that there is no room for breathing, and the continuous days have already overwhelmed him.

so he made a bold decision to quit his job at CCTV temporarily and devote himself to the sea of books.

he refused all social activities and kept himself at home with books.

A year later, he was familiar with poetry books, returned to CCTV, created a number of classic news programs, and his hosting career ushered in a new spring.

Bai Yansong said: "I am very grateful for reading, because reading has planted so many seeds that can take root and blossom in my life, which has made me who I am today."

I remember that a writer once said:

"Reading is the simplest and most practical way to drive out confusion or to fight mediocrity."

read a lot of books, no matter what age and what difficulties you encounter, you won't get into anxiety.

because the knowledge in the book nourishes you bit by bit, changes you bit by bit, and always gives you the power to break through obstacles.

where there is a book in the belly, there is a road under the foot.

Dreaming to be the Cinderella on the high quality yet low price wedding cap sleeves dress? Different varieties of shapes and cuts for you to take your pick.

any time you spend on reading will be rewarded at some point in the future.


Kant said: "the so-called freedom is not arbitrary, but self-control."

A person's greatest self-discipline is to be able to take good care of himself and take every step of his daily life.

when you go to bed early and nourish your spirit, you will have the strength to face the wind, frost, rain and snow in the world;

when you have time to make more money and leave some confidence in life, you can be stable and far-reaching in life.

only when you study hard and have plenty of spirit, can you practice your mind more and more.

Lighting is watching. May you keep moving and making progress for the rest of your life.

May you always have the energy, confidence and confidence to let all the good things meet you unexpectedly in your life.